Are you leading your life or just surviving
Bear with me here for a second. You know when you're
driving to an unfamiliar place, blasting music while simultaneously watching
your GPS spit out directions?
Then you get to that one part of the route that's beyond
confusing, so you lower the music even though that has absolutely no impact on
the way you read the directions?
That is your life. That music you need to drown out to
concentrate? That's the bullsh*t in your life.
Turning down the music in the car offers you clarity when
you are at your most confusing moment. You don't really know how or why this
makes such a huge difference, but it does.
Here are the 18 other ways to turn down the music to
enhance your life:
1. CARING ABOUT
WHAT OTHER PEOPLE THINK
If you want to do something, then do it. Don't waste any
of your valuable time entertaining other people's opinions on a situation. If
there is something you want to do that makes you happy, then that is all that
should matter to you.
People's views are irrelevant when it comes to your
happiness. Unfortunately, too many people fail to realize this and end up with
a life of regrets, instead of meaningful experiences.
2. OVERANALYZING
SITUATIONS THAT HAVEN'T EVEN HAPPENED
It's human nature to stress about things that have yet to
happen, but when you think about it rationally, what's the point? You can't
predict the future, and you certainly can't change something that has not even
happened yet.
Deal with the situation as it comes, and react
accordingly. It's the only way to mold the experience to your benefit.
3. WORRYING ABOUT
YOUR APPEARANCE TO THE POINT OF EXHAUSTION
I get it. You want to look your best.
Honestly, in the grand scheme of things, it doesn't matter if you wear your hair
curly or straight. There's no reason to try on every single outfit in your
closet before going out.
Think about it: You bought these items for a reason...
put something on, smile at yourself in the mirror and be on your way. You have
better things to concern yourself with, or at least you should.
4. NOT LIVING IN
THE MOMENT
This goes hand-in-hand with over-analyzing situations that
have yet to happen, but this includes your past mistakes and situations that
have already come and gone as well.
The only thing you can gain from the past are the lessons
it taught you. No good can come from replaying situations you cannot hope to
fix. Make peace with them and move on... because who you were then is
definitely not who you are now.
5. TAKING ON OTHER
PEOPLE'S PROBLEMS
There's a reason you put the oxygen mask on yourself
before attempt to help others. You have your own issues and dilemmas that you
must take care of before you can even think of helping someone else.
Sure, this may sound cynical and harsh, but, at the end
of the day, you need to handle your life -- and if that means keeping others'
negativity out of it, so be it.
6. SURROUNDING
YOURSELF WITH PEOPLE WHO DON'T MAKE YOU HAPPY
Why people still hang around others out of obligation is
utterly beyond me. Learn to accept that, sometimes, people from your past serve
little to no role in your present. In actuality, they bring stress and
drama into your life because you feel as if it is your responsibility to deal
with their issues.
Their problems are their own, and as you grow up, this is
something that becomes more and more apparent.
7. FOCUSING ON
WHAT YOU DON'T HAVE INSTEAD OF WHAT YOU DO HAVE
Do you know how many people would be over the moon with
their lives if they had what you had? I'm not talking about material things
either -- although they do fit in this category.
Surrounding yourself with great friends who care about
you and a family who loves you are two of the most amazing things to have in
your life. So stop worrying if you have the latest trendy item and appreciate
the intangible items all around you.
8. STAYING AT A
JOB THAT YOU SEE NO FUTURE WITH
Of course, everyone, at one point or another, takes on a
job just to pay the bills. But it's so important to remember that, in the long
run, a paycheck isn't going to bring you the happy life a great career can.
Money will only take you so far, your lifestyle is what
is going to lead you to true happiness.
9. TAKING ON MORE
THAN YOU CAN HANDLE
Everyone has a breaking point, and this is a line you
want to draw sooner than later. Don't take on too many tasks simultaneously
because all you will do is drive yourself to the brink of insanity.
Multi-tasking, which may appear more efficient, often
results in putting the minimum effort into multiple projects. Spreading
yourself too thin rarely has favorable outcomes.
10. CLUTTERING
YOUR LIFE
Whether this is physically or mentally, you need to cut
the bullsh*t out of your life. Is someone bringing you unnecessary aggravation?
Cut that person out. Are you living in a city that only makes you miserable?
Make the change.
11. HOLDING ON TO
GRUDGES AND ANGER
You know who suffers from holding on to anger? You do.
When people hold on to bitterness and grudges, they
falsely believe that they are making the other person suffer. In reality, the
object of your anger disregarded your feelings in the first place, and isn't
losing sleep over your lingering distaste.
What makes you think this person is dwelling on the
situation? Even if someone has not given you the apology you rightfully
deserve, just let it go.
The sooner you stop caring, the better off you will be.
12. LIVING TOO
MUCH IN YOUR PAST
Your past is... your past. It happened. Learn from it and
let it be. There is nothing you can do to change it, so the sooner you accept
it for what it was, the quicker you will be able to make peace with it.
Stop holding people to standards that you created in your
mind years ago. Take people for who they are and what they have to offer now.
You will be pleasantly surprised to see how much people can change and mature
over the years.
13. COMPLAINING
ABOUT THINGS THAT CAN'T BE CHANGED
You had a fight with a friend and said some things you
wish you hadn't... stop complaining. You lost a promotion to a coworker who
rightfully deserved it... stop complaining.
You didn't get asked on a second date... stop
complaining.
An unfortunate truth in life is that some things just
happen. You need to accept them for what they are. Complaining isn't going to
change anything except the tolerance levels of the people you surround yourself
with.
14. ...ACTUALLY,
JUST COMPLAINING
Can everyone just stop complaining altogether? How much
more positive would your life be if you stopped looking at the world as a glass
half empty?
The only thing that complaining does is bring negative
energy into your life, and, honestly, who the hell wants a life full of that?
15. HAVING POOR
EATING AND DIETING HABITS
Not feeling comfortable in your own skin is probably one
of the worst -- if not the worst -- feelings a person can
experience.
Unfortunately, instead of making the changes to alter
this predicament, people sadly accept it and think that's just the way their
lives have to be.
The sooner you realize this does not have to be your
lifestyle, the happier and more comfortable you will be.
16. LIVING THROUGH
OTHER PEOPLE'S LIVES
Whether it's reality television or social media, living
your life through other people's experiences is nothing to be desired. Instead
of lounging around, longing for a life of fun and travel, go out there and make
this reality your own.
That is, unless your favorite reality TV family is the
Kardashians... don't go out and emulate that lifestyle for the sake of
humanity.
17. FOCUSING ONLY
ON YOUR INSECURITIES, NOT YOUR ATTRACTIVE QUALITIES
You know who notices the negatives more than the
positives? You. You know who doesn't? Everyone else.
Sure, maybe you don't look like Megan Fox (Honestly, who
does?); maybe you don't have the brains of Steve Jobs, but you have unique
qualities that set you apart from everyone else.
Live your life by your own set of standards and be a good
person; this will shine through more than any potential insecurity.
18. TRYING HARD TO
BE SOMEONE ELSE INSTEAD OF EMBRACING YOUR ACTUAL SELF
Instead of focusing your time, effort and attention on
other people's lives, take that time and focus on your own. Concentrate on
making yourself better instead of comparing yourself to someone else.
You will never be that person, no matter how hard you
try. Reflect on your life and your decisions and figure out a way to be the
best possible version of yourself you can be.
Thanks for reading my blog.
Are you Leading?
Dr. Deepak A. Patil
CEO, Lead ThySelf
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